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    Heart Rate Variability and the Veda Pulse
    Sabbath Schrader
    • Apr 19, 2020
    • 5 min

    Heart Rate Variability and the Veda Pulse

    Heart Rate Variability (HRV) is the physiological phenomenon of variation in the time interval between heart beats. It is measured by the va
    197 views0 comments
    Dinacharya - Ayurvedic Daily Routine
    Sabbath Schrader
    • Apr 16, 2020
    • 3 min

    Dinacharya - Ayurvedic Daily Routine

    Dinacharya is the Sanskrit term for daily Ayurvedic rituals which, when practiced regularly, help to support a life of optimal wellness thro
    1,009 views0 comments
    The Right Breakfast for your Dosha
    Sabbath Schrader
    • Apr 9, 2020
    • 4 min

    The Right Breakfast for your Dosha

    When we first wake in the morning, our digestive fires can be thought of like a campfire that's been simmering away slowly all night....
    344 views0 comments
    Dosha Balancing in the Spring
    Sabbath Schrader
    • Mar 27, 2020
    • 1 min

    Dosha Balancing in the Spring

    An appropriate seasonal routine can help us to overcome spring’s challenges while promoting optimal health so that we can truly celebrate th
    38 views0 comments
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