Sabbath SchraderApr 23, 20207 minWhat is SomaYoga (and why do we love it)?Yoga therapy is "the process of empowering individuals to progress toward improved health and wellbeing through the application of the teach
Maggie Suits BannikattiApr 8, 20205 minWhat is Reiki?Reiki is a Japanese hands-on technique that promotes stress reduction, relaxation, and healing.