When we first wake in the morning, our digestive fires can be thought of like a campfire that's been simmering away slowly all night....

This soup is simple, subtle, filling, and delicious. Balancing to all doshas!

“‘Kitchari’ (prounced Kitch-are-ee) means ‘mixture’ in Hindi, and it is a traditional Ayurvedic dish typically made with mung dal (split...