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    The 8 Limbs of Yoga
    Pam Steinick
    • Aug 1, 2021
    • 3 min

    The 8 Limbs of Yoga

    Learn about the 8 Limbs of Yoga, and how they apply to what you'll learn in the 200 or 500 hour Yoga Teacher Training.
    70 views0 comments
    What is SomaYoga (and why do we love it)?
    Sabbath Schrader
    • Apr 23, 2020
    • 7 min

    What is SomaYoga (and why do we love it)?

    Yoga therapy is "the process of empowering individuals to progress toward improved health and wellbeing through the application of the teach
    223 views0 comments
    Using the App - How to sign up for classes!
    Sabbath Schrader
    • Oct 28, 2019
    • 2 min

    Using the App - How to sign up for classes!

    Curious on how to sign up for movement classes at Sacred Health? Here's your guide on the easiest ways!
    204 views0 comments
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