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An OB Nurses Guide to the Last 6 Weeks

Everything you need to know + the Ayurvedic Perspective from

a Home Birth Nurse and 

Ayurvedic Practitioner

Extensive Handout 

Includes everying you need to know about surfing through the last 6 weeks of pregnancy.


Sacred Kitchari Recipe

This amazing and gentle recipe is fantastic for a first meal, or as you heal from birth. 

Sacred Kitchari

Smiling Pregnant Woman

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